Easy Ways to Practice Self-Love & Self-Care Every Day!
Self-love is a constant practice of taking care of your needs to prioritize your health and happiness. Learning how to develop self-love...
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Blogs
Come follow our Blog for practical tips that will encourage you on your journey to wellness!
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- Aug 26, 2023
- 3 min
How does Neuro-linguistic programming (NLP) work?
Neuro-linguistic programming… sound familiar? If not – don’t worry. It’s a unique term, neuro-linguistic programming (NLP) is like...
- Apr 19, 2023
- 7 min
Improve Your Health with a Stress Management Plan
In the modern world, all of us are familiar with stress in some form or another. And unfortunately, many of us are under a lot of stress,...
- Feb 23, 2023
- 5 min
6 BENEFITS OF EVOX
Our limiting beliefs and perceptions often keep us from getting what we truly want in life. The ZYTO EVOX is a perception reframing tool...
- Jan 27, 2023
- 3 min
How to Manage Anxiety
Anxiety involves feelings of fear, panic, worry, and often many other uncomfortable sensations. Anxiety is not just emotional, it can...
- Oct 20, 2022
- 3 min
Crystals Healing Power
When talking about the world of alternative therapy the usage of healing crystals is among one of the most common. Crystals are powerful...
- May 11, 2022
- 6 min
Explaining the Human Body-Field
You may have heard or read, “the human body-field” and never actually understand what it is or what it means. When working with NES, it's...
- Mar 16, 2022
- 3 min
Getting to the Good Life: Tips for a Happier You
Last year, studies by the World Population Review found, in the wake of COVID, a shocking number of adult Americans are struggling with...
- Nov 23, 2021
- 2 min
New Beginnings
Energy Wellness Center of Orlando exciting update. We are very grateful that you are here. We have been serving the community for about...
- Feb 22, 2021
- 4 min
Connecting to the Energy of Love
Can you guess what the feeling we want the most is ? Love. We all want love, and not just want, we need love because it is our essence....
- Jan 5, 2021
- 5 min
Achieve Your Goals Day-by-Day
Welcome to a New Year and Salute to a New Chapter of this Book called Life. January is here, the month where many have set resolutions...
- Dec 8, 2020
- 4 min
What is Gratitude and Why Practice it Daily?
December is here, the month of cheering, enjoying family and having nicer weather. Also, the time to say goodbye to 2020 and to welcome...
- Nov 9, 2020
- 4 min
Practical & Emotionally Balancing Tips for the Holidays
Can you believe we are almost at the end of this year? What a crazy and interesting ride this 2020 year has been. The holidays are around...
- Oct 4, 2020
- 4 min
Mud Packing - My Personal Experience
Have you ever heard about Mud Packing? or Pelotherapy? If you have not, you probably have as many questions as I did. What is this...
- Sep 1, 2020
- 3 min
Emotions and the Body, is there a connection?
Emotional health is something that often goes unattended. We get so caught up on taking care of the physical body that our emotions are...
- Aug 3, 2020
- 2 min
What is Quantum Reflex Analysis and why use it?
I know the first time I heard about Quantum Reflex Analysis (QRA) assessment I was puzzled; I could not really tell what that was about....
- Jul 3, 2020
- 4 min
Body, Mind and Spirit
The human body is magic happening all the time. I am sure you are aware that we are physical, but did you know that we have other aspects...
- Jun 5, 2020
- 2 min
Skin Care
If anyone would have told us that in the year 2020, we would be dealing with a world pandemic, I think we would all probably laugh out...
- Apr 24, 2020
- 5 min
Your Daily Lifestyle Choices Matter
Lifestyle is about how we live our life from the inside out. We are comprised of mind body and spirit, therefore they all have to be...
- Mar 19, 2020
- 3 min
What To Do When You Have Nothing To Do
No work? No school? Everything’s closed? You may be thinking, “now what?” Rest assured knowing I’m about to give you quite the list of...
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